THE ROOT OF IT ALL

Analyzing negative thought patterns is helpful sometimes, but they are never the root of it all. These thoughts are just an expression of the old familiar belief that there is something missing, or wrong with you. The root of it all is You. And this ‘You’ is not a thought or belief. It is not something to agree, or disagree with. It is not something to become, or to doubt. It is the whole, spacious freedom that you have always been, even if thought imagines, or insists otherwise.

~ Unmani

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