‘Living The Freedom That You Are’
Intensive Retreat
JOIN THE ‘LIVE’ RETREAT ONLINE
Saturday 16th – Friday 22nd October 2021
JOIN THE ‘LIVE’ RETREAT FROM THE COMFORT OF YOUR OWN HOME
If you would really love to participate in a retreat with Unmani, but are unable to come to Portugal this time, you can join us in almost the same way from your own home. Create your own retreat environment for yourself during these 6 days. Spend the time in between sessions in silence and inward exploration. And then join the rest of the group for Meetings in Truth with Unmani, as well as movement sessions and more.
Each day will start with a morning movement session, followed by sessions in which Unmani give talks and participants share and investigate whatever is arising for them. At the end of each session, Unmani will give online participants the opportunity to ask questions in the same way as the ‘live’ participants.
You are free to join the sessions ‘live’ or watch the recordings in your own time. All recordings will be available for you to download.
For more information about this retreat, please see the main page here.
Zoom
We use Zoom video conferencing software which is free to download. You will need a computer with a microphone and camera. Please make sure you check how to use Zoom before we start the retreat. Once you book your place, you will receive more instructions about how to join the retreat.
Online Participation of This 7 Day Retreat Includes:
- Support in creating a nourishing home retreat for yourself
- Chigung/meridian movement sessions each day
- Live viewing of the 3 sessions daily with Unmani (1,5 hour each)
- The opportunity to ask questions to Unmani
- The freedom to join the ‘live’ sessions or watch the recordings later in your own time.
- Recordings of the whole retreat for you to download and keep forever
Participants from online retreats have said:
‘This online retreat was a huge gift. I am grateful that I got a chance to be in this journey.’
‘I experienced the online retreat as a real retreat. More than I expected. It felt very profound.’
Schedule for each day
There may be changes to this schedule that we will confirm nearer the time.
All times are in WEST (Portugal) time zone (Western European Summer Time).
To check your time zone click here.
8.30 – 9am – Morning Body Movement
9.45 – 11.15am – Session with Unmani
11.15am – 11.45am: Break
11:45am – 1.00pm: Session with Unmani
1:00: Break to have lunch, relax, go for a walk, write, draw, share in the secret Facebook group
5:00 – 6.30pm: Session with Unmani
7pm – Break
8pm – Occasional evening gatherings
Dates & Details
‘Into the Core of Yourself’ 7 Day Intensive Retreat – Online Version
Date: Saturday 10th – Saturday 17th October 2020
Online Retreat Price: €240
The price is per person and includes all sessions, recordings, and full participation in the retreat.
If you are struggling financially, you are welcome to arrange to pay in 2 installments. We do give a limited number of small discounts for those who genuinely are unable to pay the full amount. Please contact us to ask about these options.
Booking Procedure
To confirm your place at the retreat, payment is required at the time of booking. Payment can be made online, or by bank transfer. If you would like to pay in another currency or would like details to pay by bank transfer, please specify details in the booking form.
Please ensure that you read the Booking and Cancellation Policy carefully before you book.Â
YOUR RESPONSIBILITY
Unmani’s intensive retreats can be very intense and go very deep.  In these retreats, Unmani always gives as much support and individual attention as possible, however, when you register for an intensive retreat you  it is always your own responsibility to be sensitive to yourself and to know how deep you are willing and able to go.
Occasionally this work may bring up latent traumatic memories which can trigger overwhelming thoughts, emotional responses and behaviour. Working with Unmani may offer an opportunity to recognise, release and go beyond these states. However, a participant with a pre-existing mental health condition may feel overwhelmed by this and so additional medical and psychiatric support may be required. Please be aware that we are not able to provide this type of support or expertise.
If you are currently receiving or have previously received any medical treatment or therapy for issues related to mental health, an intensive retreat may not be suitable for you. We encourage you to consult with your mental health practitioner before participating, to ensure that the retreat is right for you at this time.
Intensive Retreats with Unmani are not a replacement for any medical treatment or diagnosis.